Today: How To Get Along With Yourself Teleclass

Have you signed up for the first teleclass in our 9-part Personal Development Work Group “Start Where You Are” series? If not, there is still time, so what are you waiting for?

Led by Optimism Matters’ Senior Principal Nick Whitenburg, “How To Get Along With Yourself” focuses on the value of getting along with ourselves and the personal and professional benefits. In order to get the things we want we must be our own top sales person, and to do that, we must get along with, believe in and understand ourselves.

You may be thinking, but is this teleclass for me? The short answer is YES, and here’s why… Click here to learn why and register.

Optimism Matters Podcast, Episode 4: 3 Day Professional Excellence, Part 3

In today’s third and final chapter of Episode 4, our conversation explores the critical 90 days after the 3-Day Professional Excellence Clinics. For more information and to register for the Professional Excellence Clinics, visit our store

You Too Can Do ANYTHING Good!

Someone wise once said that if you don’t believe in yourself, neither will anyone else. But an unwaivering belief in self can be hard to sustain from day-to-day. During tough times, even for the most optimistic people can waiver. Like a shot of espresso, a dose of positivity via morning affirmations can be a positive and powerful start to the day. And by powerful, we mean giving your life a big shout out like the young lady above. No Stewart Smalley affirmations allowed here. Our favorite quote in the video: “I can do anything good, better than anyone!!”

Optimism Matters Podcast, Episode 4: 3 Day Professional Excellence Clinics, Part 2

In part two of Episode 4, we discuss what to expect on day two of the 3-Day Professional Excellence Clinics. For more information and to register for the Professional Excellence Clinics, visit OptimismMatters.com.

Optimists > Pessimists By As Much As 50 Percent

At Optimism Matters, we’re strong believers in the fact that Optimism DOES Matter. Harvey Mackay, author of New York Times best seller Swimming With Sharks, gives insight into the power of choosing how you will approach life – positively or negatively:

“When you wake up every day you have two choices. You can either be positive or negative; an optimist or a pessimist. I choose to be an optimist. It’s all a matter of perspective. You can whine because you have so much work or be grateful that you are your own boss and in control of your own destiny. You can complain about your lack of an IT department, or be excited about learning the tech you need to know. You can grumble about your unengaged employees or do everything in your power to make them succeed. You get the idea.

Pessimism doesn’t grow your business or even maintain the status quo. The pessimists on your staff make the job harder for everyone around them. They make difficulties out of opportunities. And the worst part is that their surliness rubs off on others.”

Read the rest of the article here.

Optimism Matters Podcast: 3 Day Professional Excellence Clinics, Part 1

What is an Optimism Matters 3-Day Professional Excellence Clinic? The short answer is an intense, three-day investment for professionals, focused on their career and personal growth. Learn more about the philosophy and strategy behind the Professional Excellence Clinics in Part 1 of this podcast.

Take Your Saturdays Off… Really!


We’ve become a culture that is constantly online – on our smart phones, our iPads, our computers. Even on those days we don’t have to go to work, we’re plugged in, ready to acknowledge and respond to work emails. So how and when can we give our digital minds time to unplug and go analog? Try Saturdays.

From lifehack.org, online writer/editor Mike Vardy shares a few tips on making ‘Net-free Saturdays a reality and how it ultimately bring focus to yourself, your family, and mental health. Our favorite – putting the phone on Airplane Mode:

Use devices offline. Just because you’re not going to be spending time online on Saturdays doesn’t mean you can’t use your devices on Saturdays. As a writer, I do plenty of writing on Saturdays, but none of it gets put online on that day of the week. I also do plenty of task management and organization on Saturdays, but I don’t do any of that online. In fact, I’ve even gone so far as to turn both of my iOS devices on Airplane Mode to ensure that nothing gets in or out. It keeps me offline and my brain has now been trained to know that if there are any components of what I need to do that require an online connection, they wait until Sunday. That almost always results in a clear agenda for Saturdays. Which is a pretty nice agenda to have once a week.

For more tips, read the full article here.

Make Your Life Happen: 3-Day Professional Excellence Clinics

You’re already successful, motivated and focused – ready to take things to the next level? Whether it’s your life, career or business that needs an upgrade, the Optimism Matters 3-Day Professional Excellence Clinics are for you! Senior Principal Nick Whitenburg explains why the OMI Professional Excellence Clinics are the difference between living and living your best life. Register for our Atlanta 3-Day Clinic here.

Refocus Your Life Through Purposeful, Uninterrupted Silence

Here’s a thought: Life has become more and more unsatisfying for most of us, and society as a whole is starting to “checkout”. People are mentally checking out of life. Some people are getting so overwhelmed that they are getting sick and are physically checking out of life.

I see it when I go sit in the park on the bench or at a coffee shop and see EVERYBODY on their smart phones, even when they are sitting next to someone they came to the park or coffee shop with!

We are not content (although we are very good at pretending that we are) and many of us simply want to get out of here. By “here” I mean this shallow, self-important, poorly focused and poorly managed life that so many of us are living.

We feel overwhelmed by it all: the hundreds of hours we spend reading articles and opinions online, the reality shows that teach us to compete with one another, the magazines, commercials, and advertisements that tell us we’re not enough because we don’t have certain things. Feeling like everyone has it better than us. Always wanting the newest thing, including relationships, which is why we don’t have deep, meaningful, strong relationships. Families torn apart and scattered all over the map, more of us living alone. Trying to be ahead of intellectual fads so we can seem most sophisticated and most worthy of attention. We have become a miserable, lonely, judgmental, over-intelligent, arrogant, and separated society and it is killing us.

So, what to do? Read more here.

“I’m Really NOT Fine. How Are You?”

It’s a habitual conversation in Western culture: Upon seeing an acquaintance, you say “Hey! How are you?” and they reply “I’m fine! How are you?” This is usually followed by “I’m fine/good/great!” and the conversation moves on. While every culture has habitual language, let’s focus on the major effects these minor conversations are having on our psyche.

If we’re being honest, we are not always doing fine. We project the appearance of being fine, when inside, we’re feeling a number of emotions we don’t care to share. Granted, not every circumstance allows for unloading emotionally, but left unacknowledged and unchallenged, we begin to believe our own pleasantries and not deal with our emotions. If everything looks fine, and sounds fine, it must be fine, right? WRONG.

Unchecked emotional health can be as detrimental as unchecked physical health. In fact, unchecked emotional health can lead directly to physical problems. Read more about checking-in emotionally here.