I Know Why You’re Stuck

Main points of this blog:

• You waste creative energy on feeling sorry for yourself
• You won’t listen to “the big ME”
• You’re trying to fit an old box that YOU created, but you’ve outgrown
• You’re trying to live your life according to other people’s expectations
• You won’t stand up for yourself

So many people are stuck in a rut and at the end of their wits. We’ve all been there, right? In my experience, I get out of my stuck place when I realize why I’m stuck. (This has worked on people I have coached as well.) So, considering that, here are some reasons as to why you might be stuck.

YOU WASTE YOUR CREATIVE ENERGY ON FEELING SORRY FOR YOURSELF. This takes up SO much energy. It clutters the mind and drains the emotions. It puts you in a weird cycle of dissatisfaction and lethargy. I remember one day I was feeling particularly sorry for myself, laying on my couch and looking at the ceiling, thinking about how unfair I thought my life was. I remember hearing “the big ME” say, “And what exactly are you doing right now? Telling yourself a sad story? How exactly is that helping you? What could you be doing right now instead? You’d be much happier if you were actually taking action as opposed to laying here telling yourself a victim story. Get mad and do something about it!”

As always, “the big ME” was right.

YOU WON’T LISTEN TO “THE BIG ME.” Ignoring this person is the reason many live unfulfilled. Everyone has a “big ME”. It is the complete, delicious, bad-ass version of you. The one who takes no prisoners, knows his or her value and goes for the gold. Who’s your higher self? Mine looks like Kerry Washington but talks like Alec Baldwin’s character in “Glengarry Glen Ross” (don’t judge me). It’s a combination of 2 bad-asses telling me to suck it up and get it together, because that’s the only way I’ll get where I really want to be. I suppose it’s very fitting that my “big ME” is a combination of two big screen actors. Think about it. How many movies have you seen where the person is feeling sorry for herself and someone out of nowhere says, “Oh, you poor thing. Here’s the money you need. Here’s the life you want. You’ve experienced enough angst here on this couch/bed/barstool. You deserve this.”

Hell no.

What do we see in the movies (especially the ones about real life successful people)? They get beat up, everyone around them doubts them, tells them they’re crazy, tells them to give up and go get a real job/just be like everybody else. But you know the funniest thing that all these people have in common? THEY CAN’T GIVE UP. Even when they don’t have any money. Even when they look like fools. Even when they’ve failed a hundred times. They can’t give up because they will die if they do. And that’s what I realized about myself. I couldn’t just give up and settle into some 9 to 5 with no growth potential indefinitely (although there’s nothing wrong with that if it is a means to an end or your personal preference), because I would be so miserable I wouldn’t be myself anymore. My essence would die. Let me tell you, that’s a powerful and freeing realization. So now what do you do when you realize that? What do you do when you know you HAVE TO, HAVE TO, HAVE TO follow your dreams even if it’s not going to make sense to anyone else?

Answer: Get ready for the fallout and hold on to your posterior with both hands. And after that, prepare for the delicious success that is sure to be yours because you persevered and made those sacrifices.

YOU’RE TRYING TO STUFF YOURSELF INTO AN OLD BOX THAT YOU’VE OUTGROWN. So often, we hear that we need to “think outside of the box,” but I don’t think most of us realize that the hardest boxes to get out of are the ones that WE create for ourselves. Sure, we have the boxes of expectation put on us by society, our families, our friends, etc., but the boxes we internalize get us in the most trouble. The funniest thing about those boxes is that they’re almost invisible to us. We know we’re doing something wrong, we just can’t seem to put our finger on it.

This is why we need outside help.

I’ve had my own challenge of being stuck inside of a box that I created, and that I actually enjoyed being in for a long time. And then I hit the wall. I could not get anything done, because I had actually grown to a higher level but wanted to play it safe. I had a sneaking suspicion of this, but really realized it when I went to the Million Dollar Consulting ®College for the first time. My mentor, Dr. Alan Weiss, helped me realize I wasn’t thinking big enough. Now I’ve created even more aggressive goals for myself and they have invigorated me in so many amazing ways.

YOU ARE TRYING TO LIVE ACCORDING TO OTHER PEOPLE’S EXPECTATIONS. This is true of all relationships in life, but particularly in romantic relationships. Some are in committed relationships with people who are encouraging you to do the exact opposite of what you feel so strongly led to do. How do you reconcile that? Well, maybe you can and maybe you can’t, but you must love yourself AND your partner enough to take the risk. Why? Because if you live a half-lived life, it will manifest in your relationship with your spouse/significant other. You will resent him/her, you will stifle a big part of yourself, and then what of your relationship? The person you love so much will not even get all of you. They will get glimpses of you. You will have a mediocre relationship because you are living up to mediocre standards. Do you really want that?

You must be honest with your partner about your needs, for your sake and your partner’s sake. Be patient with them and give them time to catch up, but always be you.

YOU WON’T STAND UP FOR YOURSELF. There is nothing more intoxicating than the feeling of standing up for yourself. It doesn’t have to be dramatic, it just has to be true. You must find the strength to say, “You know what? This is me, and this is all I can be. Take it or leave it.” There should be NO negativity underneath what you say, because you are choosing freedom for yourself and allowing the other person to have freedom as well. They are FREE to not accept you, and you are FREE to walk away.

SO, WHAT TO DO? I would give you a long list of ways to get unstuck, but you’ll just make a long to-do list that makes you feel good but that you probably won’t act on. That is not necessary anyway, because you already know what you need to do, which is take action. Action works miracles. Just taking steps in the direction of where you want to go will boost your confidence tremendously. So take one action today. TODAY. Make a confession, make a phone call, write a business proposal. Do SOMETHING. You will gain momentum if you just get started.

Let’s do it! I’m rooting for all of us.

Nick Whitenburg, The Courage Consultant

Persistence and Chutzpah FTW

When you make the decision to go for the wildly abundant and delicious life most people only dream of, people on the traditional/conventional path will criticize you relentlessly, because you are not taking the path that they think you should. Let them. Love them. And know that the victory will taste that much sweeter when you come into it. ♥

Executive Decisions- The Book Is Here!

The little book that’s big on personal responsibility is HERE! In our society, many of us are wandering through life, living for the weekend, and being a slave to our excuses. We are overwhelmed, we are lonely, yet we are pretending that we have everything in order, when in truth we have no inner peace and no clear direction. We have become clever in our laziness and sloppy in our actions, because we are not thinking clearly about our lives. It’s time to think about the way we are thinking.

This book is for people who want to stop just being clever and actually possess wisdom. It is especially ideal for people who want to truly be excellent instead of just pretending that they are, which is a matter of changing from within. It is for every person who is willing to “pay the cost to be the boss” and wants to go from a half-lived life to a truly abundant life.

BOOK CONTENTS
Dedication
Acknowledgements
Preface
Introduction
Best Practices for Life Business

Chapter 1 – Executive Decision #1: Develop TRUE Self-Confidence
Opening Quote: “We gain strength, courage, and confidence by each experience in which we really stop to look fear in the face…We must do that which we think we cannot.”
-Eleanor Roosevelt

• Issue: Feeling insecure, but displaying bravado
How insecurity is like a house built on the sand
• Issue: Being self-absorbed
There’s freedom in realizing that it’s not all about you
• Issue: Fear of correction
The medicine that is necessary for greatness
Chapter 1 helps the reader to understand the power of true self confidence, what it looks like, what it does NOT look like, and how it serves them to develop it in a healthy, productive manner.

Chapter 2 – Executive Decision #2: Cultivate Integrity
Opening Quote: “Be Impeccable With Your Word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.” ~Miguel Angel Ruiz
• Issue: Being Unprincipled
And therefore, easily manipulated
• Issue: Being Entitled
Why no one owes you anything
• Issue: Being Ungrateful
And being constantly miserable because of it
• Issue: Being Self-Made Victims
Discerning your excuses from the truth
Chapter 2 explains how self-evaluation and personal, undisclosed high standards serve us on our way to being the person we truly want to become.

Chapter 3 – Executive Decision #3: Develop an Understanding Mindset
Opening Quote: “The power of intuitive understanding will protect from harm until the end of your days.” ~Lao Tzu
• Issue: Being Impatient
How instant gratification habits can ruin you
• Issue: Picking the Wrong Friends
Only the right support system will get you where you strive to go
• Issue: Having Unsuitable Romantic Relationships
Are you being depleted or replenished?
• Issue: Ingesting Mind Poison
A poor mental diet is a recipe for disaster
Chapter 3 explains how many have no wisdom and very little understanding, but they are what allow us to attract the right people, as well as identify and take advantage of the right opportunities.

Chapter 4 – Executive Decision #4: Seek Inner Peace
Success isn’t measured by money or power or social rank. Success is measured by your discipline and inner peace. ~Mike Ditka
• Issue: Being Materialistic
Are you enjoying your things or just fighting to get/keep them?
• Issue: Lacking Spiritual Foundation
The case for developing a spiritual means of support
Chapter 4 explains to the reader how developing inner peace brings true joy whether you are living in a penthouse or a park, and how that ultimately leads to true success.

Chapter 5 – Executive Decision #5: Live In Excellence
Opening Quote: “The quality of a person’s life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor.” –Vince Lombardi
• Issue: Being Lazy
A little elbow grease never hurt anybody
• Issue: Avoiding Accountability
Sometimes, it is your fault

Chapter 6 – Conclusion: No More Excuses
“Argue for your limitations, and sure enough they’re yours.” ~Richard Bach
• Changing your language about where you are in your life
You don’t have to condemn yourself to make positive changes

The Companion Exercises in the back of the book are intended to make the reader take the first action step of writing down where he is in his life, engaging critical thinking skills and intuition to answer the hard questions.

COMPANION EXERCISES

MY SUCCESS WHEEL
KNOWING MYSELF
MY LIFE PRINCIPLES
5 WONDERFUL THINGS
MY OLD VICTIM STORY/MY NEW VICTORY STORY
DESTINATION DISEASE TREATMENT
THE FRIEND TEST
THE PARTNER TEST
MY NEW MENTAL DIET
MY ACCOUNTABILITY PRACTICE
START WITH SILENCE

Check it out on Amazon.com or order your copy here.

In an ideal world…

In an ideal world, we would all know how to check our egos, manage our emotions, and communicate effectively, but this is simply not reality. The organizations that continue to grow and succeed are the ones who are honest about human nature, understand that the communication breakdowns cost money, and invest the necessary resources to prevent and deal with these breakdowns effectively.

The 2013 Start Where You Are Series

As part of the PDWG, we have developed the 9-part Start Where You Are series of interactive teleclasses, created to help you develop into the well-rounded person you strive to become in 2013. In alignment with our efforts to focus on the WHOLE individual, each 60 minute interactive teleclass comes with the option to attend the live teleclasses or purchase downloadable MP3s at your leisure, whenever you need a boost in your day. The series contains a blend of ideas guaranteed to serve you well in your professional and personal life. You can buy each teleclass individually, or take advantage of the “Start Where You Are” FULL SERIES Bundle, which is available at a discounted rate.

Missed a class? No problem. All participants will receive an mp3 of each teleclass. You can catch up any time!

Our featured Start Where You Are 9-part, downloadable teleclass series, includes:

How to Get Along With Ourselves Teleclass
The purpose of this teleclass will be identifying the value of getting along with ourselves and how this benefits us personally and professionally. In order to get the things we want we need to be our own top sales person, and to do that we must get along with ourselves.

Asking for (and Actually Getting) What You Deserve Teleclass
This teleclass focuses on getting past the roadblocks that keep us from asking for and receiving what is rightfully ours, in work and personal life. This final class of the series serves as kick in the rear AND a big bear hug, and we fling you out there and watch you take the phenomenal steps established in this series.

Do You Want Success or Sympathy? Teleclass
This teleclass takes a look at our personal victim stories (and everyone has at least one) that keep us from succeeding. We will identify sources of self-righteousness that no longer serve us in our lives, justified or not, and develop a game plan to deal with the inner-crybaby that loves to sabotage us.

Changing Your Mental Diet Teleclass
One of the biggest (if not the biggest) hindrance to our personal development and success is what we constantly expose ourselves to. Just as we cannot consume junk food and soda and expect to be maximally physically fit, we cannot expect to listen to bad news and negative defeatist talk and be mentally fit enough to identify opportunities.


How to Deal with the Crazy People You Work With Teleclass

Working with fools is a part of life. Get ready for a funny yet affective workshop that provides ready-to-use tips that will help you with interpersonal issues at work. We will deal with several personality types, including The Narcissist, The Bully, and The Passive-Aggressive Saboteur. We’ll even give you some pointers on what to do if you’re the crazy person at work!


How to Win by Not Winning Teleclass

In a goal driven society, many of us have neglected to do a cost benefit analysis of those goals, both vague and concrete (we usually have a blend of both). Are the things that we are trying to win even worth winning? This workshop takes examination of core values to the next level, ups the level of our personal responsibility, and is sure to be sweat-inducing.

Your Performance Review as CEO of Your Life Teleclass
Ladies and gentlemen, it’s time for a little personal calibration! Looking at yourself as a business, what would your shareholders think of your performance? Who are your shareholders? In this workshop, we will ask critical questions that help you establish the metrics that you find most relevant in your life, and create some next steps for you to implement your own strategy to improving your “bottom line.”


How to Establish Personal Best Practices Teleclass

This teleclass is supplement to “your performance review as CEO of your life”. Every successful business establishes “best practices”. What are yours? (Note: This will be the most interactive of all the workshops, as there will be on-the-spot facilitation to help individuals establish their own best practices.)


How to Identify and Eliminate Negative Influences Teleclass

This is a supplement to the “Changing our mental diet” class. Negative influences are incredibly sneaky and not necessarily malicious. They come in many forms such as the six o’clock news, “friends” with passive-aggressive behavior, and the colleague at work who is never having a good day. We will identify the negative influences and ways to minimize their impact on our lives.

Each teleclass comes with a worksheet and follow-up piece to guide you toward taking action and setting-up next steps.

NICK’S QUOTE OF THE WEEK

“Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing.” ~Helen Keller

INSPIRED AFFIRMATION: I trust my intuition and go after the righteous desires and adventures of my heart! :)

“What’s the Point?” (A Fun Challenge and a Chance for Your Results to Be Broadcast!)

2012 has been a year of transformation for us. Some of it fun, most of it brutal, but all of it beneficial. When I put up the “Back in the Swing of Things” post the other day, I was a little surprised to get so many emails, phone calls, and texts saying how happy people were that OMI was back. I was tickled, but pretty shocked. In this age of instant communication and short attention spans, I thought maybe most would have forgotten about Optimism Matters.

But the responses were testimony to what it means to truly add value to the lives of others. It reminded me of the point of the work we do here. We are here to inspire the professional and personal lives of others. That’s what it means to “combine excellence and humanity.” We want to contribute to people enjoying their time here on this planet to the absolute fullest. People love that. People need that. As a result, if you go away for a while, you are missed and sought out.

These responses gave me even more energy to reach out to my new OMI partners (we’ve had 4 meetings in the last 24 hours!) and get the ball rolling to ensure that we add value and impact lives like never before. We are here to help you to work well and live well personally, and “well” is whatever YOUR definition of it is. We have wonderful ideas to get you going, but the answer is ultimately up to you.

This got me thinking about that often asked, but rarely effectively answered question: “What is the point?” What is the point of what you are doing every single day? How are you using your time? What are you doing to get a lot closer to where you want to be?


So, here is a challenge to get you started this week (and I’m doing it, too). It will take you a total of 10 minutes a day to do, but I guarantee your productivity will increase significantly if you stay with it. It’s just for this week, and you can do anything for 10 minutes a day for a week, right?

1. Write Your Action List. (2 minutes) At the beginning of the day, write out the 3 most important things that you need to do that day. (You can also do this the night before, right before bed. I prefer this because it’s a lot more quiet and I am not in a hurry to get anywhere.) Just 3 things. Make sure they add value to your work/life. For instance, just checking emails is a horrible time waster and should NOT be on the list. Calling that potential client, spending an hour on your book, or setting up a meeting with your boss to have a longe overdue conversation is.

2. Ask the Big Question. (2 minutes) Every 3 hours, ask yourself: “What is the point of what I am doing right now? Is my current action adding value, making progress, or making an impact the way I have intended? Or is this another way to avoid what I really need to do?” You can put it in your outlook so it pops up every 3 hours; you can set a timer on your phone, etc., but put something in place that will call your attention to it every 3 hours during your work day. For those of you who want to be more productive after work as well, feel free to do it every 3 hours until you go to bed. This will prove incredibly helpful for those of you in relationships. (If your goal is to have more quality time with your spouse, for example, your timer may call attention to the fact that you have been surfing the web or playing angry birds for the past 90 minutes while s/he is waiting to spend time with you!) If you’re ever lost or catch yourself spinning your wheels, look at your short list and determine whether you’re moving toward getting those items checked off.

3. Review the Tape. (6 minutes) At the end of the day, write down what you did accomplish, what you did not, and why. You will find that as the days progress, you will be more and more productive because you will have identified the things that help and hinder your productivity. Don’t know what to write in those 6 minutes? Try this:

a. My biggest external help today was (example- the reminder going off every 3 hours):
b. My biggest internal help today was (example- taking a 10 minute walk when I got antsy):
c. My biggest external hindrance today was (example- co-workers coming by my desk):
d. My biggest internal hindrance today was (example- constantly checking my phone):

So, we want to hear from you. Send us your results of this little experiment and we’ll read the top 3 on our “What’s the Point?” podcast in 2 weeks. Deadline for results is October 21st, so send ‘em in!

Can’t wait to hear from you guys!

-Nick